Work with me

I offer individual therapy online to help you work through whatever difficulties you might be dealing with.

I offer psychological therapy for:

  • Anxiety

  • Depression

  • Panic

  • Obsessive Compulsive Disorder

  • PTSD

  • Complex PTSD

  • Relational trauma

  • Self-esteem

  • Stress

  • Life transitions

  • Health conditions

  • Personal development

Person holding a cup at a table with a closed book.

I am passionate about helping people move forward in life. Psychological therapy is a powerful process and I seek to really help you understand what has led you to where you are in your life and think about how best to move forwards. I particularly find Internal Family Systems (IFS) a transformational and deeply healing approach.

It is important when looking for a therapist that you find someone that you feel safe and understood with. I really encourage you to reach out for a phone chat initially to consider how we could work together. If it feels right we can then go ahead and book a first session.

A laptop with a blank document on screen, an open notebook with a pen, a cup of coffee, a small coffee pot on a tray, and a vase with flowers on a wooden table by a window.